We are living in a time when human civilization has transformed much of the Earth's landscape, with 46% of trees cleared globally. In 2022 alone, 22.8 million hectares of tree cover were lost due to deforestation, fires, and logging.


With the ongoing effects of climate change, our forests face increasing pressure, leaving many people wondering how much of the world's natural habitat is left.


However, it is crucial to remember the many benefits trees provide, and here are five key reasons we must prioritize their preservation and restoration.


1. Trees Combat Climate Change


Forests serve as carbon sinks, absorbing carbon dioxide from the atmosphere and storing it in their trunks and soil. Old-growth trees are particularly valuable, as they store significantly more carbon than younger trees. Globally, trees absorb approximately 30% of human-made carbon emissions annually. Unfortunately, when we cut down trees or burn them, this carbon is released back into the atmosphere.


The consequences of this are far-reaching, as studies predict that global forest loss could contribute between 3.5 and 4.2 billion metric tons of greenhouse gases annually. Therefore, preserving trees is critical to mitigate the ongoing climate crisis.


2. Trees Support Biodiversity


Trees provide homes to millions of species, many of which are vital to human well-being. Rainforests alone are home to 50% of the world's plant and animal species. As we continue to encroach on their habitats, countless species face extinction, which has severe consequences for our environment.


In fact, a quarter of the world's medicinal plants are found in rainforests, with species from coral reefs contributing to nearly half of the world's pharmaceuticals. The loss of biodiversity increases the risk of new infectious diseases jumping from animals to humans. In contrast, diverse ecosystems with healthy forests act as buffers, reducing the likelihood of disease outbreaks.


3. Trees Cool Our Environment


As temperatures rise worldwide, trees play an essential role in cooling our cities and urban areas. On hot days, shaded areas under trees can be up to 25°F cooler than surrounding areas. Trees also reduce the need for air conditioning, as they help cool the air through a process called evapotranspiration. One mature tree can release around 11,000 gallons of water into the atmosphere each year. In urban environments, where concrete and buildings absorb and radiate heat, planting trees can significantly lower temperatures. Studies suggest that cities should aim for at least 40% canopy coverage to mitigate heat, benefiting millions of people who live in urban heat islands.


4. Trees Protect Water Resources


Trees are vital to preventing floods and protecting water quality. Their roots stabilize the soil and absorb water, reducing the risk of flash floods and landslides. A mature tree can absorb between 1,500 and 2,000 liters of water annually. Trees also filter pollutants from stormwater, improving the quality of water that reaches rivers, lakes, and streams. In fact, forests provide clean drinking water to over 150 million people in the United States alone. Therefore, protecting forests is not only essential for environmental health but also for ensuring access to clean water for communities around the world.


5. Trees Improve Mental and Physical Health


Beyond their environmental benefits, trees also contribute to human well-being. Studies show that exposure to nature, particularly in urban areas, has a positive impact on mental and physical health. Trees have been linked to improved cardiovascular health, reduced stress, and lower levels of anxiety. Spending time outdoors or even simply viewing nature can improve job satisfaction, lower blood pressure, and boost the immune system. In a world facing increasing environmental stress, trees provide a much-needed source of comfort and healing for individuals and communities.


While reforestation is a crucial step in combating climate change, it is also important to address the root causes of deforestation, such as air and water pollution, fossil fuel consumption, and mass consumption. Protecting and restoring forests must be a global priority if we hope to create a healthier and more sustainable planet for future generations.


Trees are essential not only for our environment but for our health and well-being, and it's up to all of us to make conscious decisions that support their preservation.